Kilometers for Cash
Fulcrum Fitness + Nutrition is hosting "Kilometers for Cash in support of the CMHA Calgary". For every $10 raised, Melissa Moore, owner of Fulcrum Fitness will run 1km up to a maximum 50km ultra marathon distance. The run will take place in Auburn Bay on June 28th, 2020.
As someone who suffers from Seasonal Affective Disorder, I move for my own mental health. Keeping active can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood. I have many close friends, family and clients who suffer with mental health issues and with the added stress of Covid-19, more and more Canadians are feeling the effects. I am hoping the Kilometers for Cash event will get people moving and talking about their own mental health. We are better together!
How can you participate?
There are a number of ways you can participate in " Kilometers for Cash in support of the CMHA Calgary":
- Donate now in support of Melissa's 50km run - every dollar counts towards the goal of running 50km!
- Sign up to run/walk your own loop of the Auburn Bay 5km and ask your friends and family members to support you
- Share our links/posts with family and friends to help spread the word
- Come out and cheer me on, June 28th (Auburn Bay Blvd/Avenue)