What is Burpees for Mental Health?
Burpees for Mental Health is our annual fundraiser to help bring awareness towards mental health and their organizations. On December 6th, 2024 we will be attempting 1000 burpees towards mental health. We will be sharing our experience with our community on social media platforms as well as email platforms. Our hope is to complete 1000 burpees before the end of day and with the help of our community raise over $1000.00 towards mental health. Like anyone in the health and wellness industry, we like a little competition, and with the help of our community we hope to be able to do more than 1000 burpees by sharing our burpees with clients. The coach with the most burpees wins the day.
Why CMHA Calgary?
We choose the CMHA every year because we believe in their cause and in providing resources for patients and their family members. Mental health impacts 1 in 5 Canadians every year and it affects people of all ages and all backgrounds. We know firsthand how mental health can impact families and how important resources and organizations such as the CMHA are. Our goal is to bring awareness, reduce the stigma and stereotypes that prevent people from seeking help or reaching out for resources. Our hope is to be able to continuously support and recognize the importance of mental health and wellness.
